Book an Appointment at Pearl District - Pearl District
Please contact our office prior to booking IF:
You have been in a Motor Vehicle or Work related accident, or
You have a new insurance provider (additional time may be required to process your new benefits), or
You have not seen a chiropractor in more than 3 months, or
You are a new patient, and would like to use your insurance to pay for a massage appointment.
Welcome to our online booking site
Dr. Arden Freedman
Dr. Freedman received his BS from Cornell University and his Doctor of Chiropractic from the University of Western States. Growing up, he was a devoted soccer player, which led to a series of sports injuries. Through the utilization of Chiropractic, he was able to continue playing competitive soccer throughout his undergraduate studies. This positive experience led him to become a Chiropractor. He strives to help people live more enriched lives and has found his passion in helping eliminate the barriers that stop people from doing what they love.
Through personal experience, Dr. Freedman has gravitated towards an integrative approach to care with an emphasis on adjusting and soft tissue treatments, as well as targeted exercises that get to the root of the problem. He believes that his job is not only to help people heal, but to also give them the necessary tools and knowledge they need to empower themselves into feeling even better than they did pre-injury. Dr. Freedman has a strong interest in understanding the cause of an injury, which has led him to study human biomechanics. This interest has led him through training by the Prague School of Rehabilitation in the principles of Dynamic Neuromuscular Stabilization as well as becoming a certified yoga instructor. He has also completed training in the McKenzie Method of Mechanical Diagnosis and Therapy, which is especially efficient at treating disc herniations.
Dr. Freedman was drawn to the Pacific Northwest by his love of mountains and the outdoors! You can find him rock climbing, skiing, mountain biking, hiking, camping with his partner and their dog, River!
Dr. Freedman received his BS from Cornell University and his Doctor of Chiropractic from the Univ... Read More
For two decades, Sukho has supported clients in navigating pain and finding space and movement in their bodies. In the last ten years of clinical practice, Sukho has been a part of thousands of treatments, focusing on the most common conditions, such as back pain, shoulder and knee pain, and various common day-to-day conditions. He has also had the opportunity to collaborate on rare and complex cases. This has contributed to a refined touch that blends intuition with clinical precision. Sukho will provide you a custom-tailor treatment to your needs today. You will leave feeling more mobile, with more space to move and decreased tension and pain.
modalities often incorporated in treatment:
Myofascial release, deep tissue Swedish Instrument assisted soft tissue manipulation (ISTAM)
Sukho believes movement is a vital component to a healthy and fulfilling life. When he is not encouraging his clients in their own wellness journeys, Sukho enjoys playing with his son and daughter, running, cycling, and Crossfit.
For two decades, Sukho has supported clients in navigating pain and finding space and movement in... Read More
Lacey Graham LMT
Lacey got her start in the field of health as a personal trainer and group exercise teacher specializing in yoga for over 10 years. Her passion for health and well-being inspired Lacey to broaden her education in yoga and massage in the country of Nepal – an experience she will always cherish. Upon returning from her adventure in Nepal, she began her education in massage therapy at University of Western states. She specializes in therapeutic massage and treatment focused work.
Lacey got her start in the field of health as a personal trainer and group exercise teacher speci... Read More
Dr. Seth Hosmer
Dr. Hosmer is currently not accepting new patients. If you are seeking to establish care at our clinic, please schedule a new patient appointment with another provider.
Dr. Seth Hosmer earned his B.A. cum laude from Oberlin College and his Doctorate cum laude from the University of Western States. He is highly regarded in the Portland area as a leading Chiropractor working with a wide range of conditions and patients. Dr. Hosmer is certified in Active Release Technique (ART), which is regarded as one of the most complete and effective treatment techniques for soft-tissue injuries. He was also invited to be an instructor for ART classes in 2014. Dr. Hosmer serves as adjunct faculty for both the University of Western States, as well as Palmer Chiropractic College, bringing students in to his clinic to give them real world experience.
Dr. Hosmer has extensive experience with sports, sports injuries, and the challenges of being a competitive athlete. He has been racing bicycles and competing in Triathlon for over 17 years, and sponsors several local teams including Hosmer Chiropractic Health/RPM Mortgage Cycling Team and the Olympia Cycling Team. He has won numerous State and Regional Championships and has raced nearly every discipline including Road, Track, ‘Cross, and Mountain Bikes. He is the current hour record holder at the Alpenrose Velodrome.
Dr. Hosmer has also participated in numerous sports over the years including Nordic Skiing, Snowshoeing, Downhill Skiing, Snowboarding, and Ice Hockey. He is also currently active with cycling, trail running, functional strength training, kettlebells, and Yoga. His diverse experience with sports and sports injuries gives him first-hand knowledge of what specific treatment it takes to return to your sport, along with techniques for minimizing the likelihood of re-injury.
A native of New Hampshire, Dr. Hosmer moved to Oregon in 2004, and lives in Portland with his wife Danielle, and sons Max and Ben.
Dr. Hosmer is currently not accepting new patients. If you are seeking to establish care at our c... Read More
McKenna graduated with honors from the University of Western States Massage Therapy program and has been practicing massage since 2016. Her treatment style is versatile and tailored to each patient’s needs, from deep tissue to stretching to relaxation. She also has advanced training in Ashiatsu, a style of deep tissue barefoot massage (ie: walking on you!) McKenna keeps busy with a variety of recreational activities and obscure competitive sports.
McKenna graduated with honors from the University of Western States Massage Therapy program and h... Read More
Dr. Alexander Kagle
Kristen is a graduate of East-West College of the Healing Arts, and a Licensed Massage Therapist. She is an East Coast transplant, and loves being a part of the Portland community! Kristen specializes in trauma informed care, with a medical/therapeutic style. As an Army veteran, she is experienced in working with people coping with trauma, PTSD and anxiety. Her goal is to make everyone feel like they are the most important person in the world while they are on her table! She uses multiple techniques to bring about physical healing in the musculature, from gentle work to deep tissue release. Kristen believes that good communication is the foundation for successful healing, and works closely with clients to discover the source of any pain or discomfort. Massage has given her a way to help others cope with their experiences in a safe, inclusive, understanding environment.
When Kristen isn’t working or thinking about massage, she spends her time with family and friends. She loves to hike in the surrounding areas, visit the ocean, and travel any chance she can. She has three amazing (adult) children, and is blessed to have massage as her calling. She loves having the best job in the world!
Kristen is a graduate of East-West College of the Healing Arts, and a Licensed Massage Therapist.... Read More
Dr. Charlene McMeeken
DC, MS, CCSP®
Dr. Charlene McMeeken grew up in a small town of northern British Columbia where she developed a love of the outdoors through hiking, camping and snowboarding, and played every sport she could, including soccer, volleyball, basketball, and wrestling. During her teens, she received a handful of injuries but living in such a rural location there were no chiropractors or physical therapists around to help in her recovery so she began to try and learn how to help herself get back to sports. She went on to pursued a Bachelor’s degree in Kinesiology from the University of Calgary, during this time she had the opportunity to perform practicum training in multiple physical therapy and chiropractic clinics, and time working with many strength and conditioning coaches, all of which reinforced her desire to help people recover from different type of musculoskeletal complaints. While finishing her kinesiology degree, Dr. McMeeken worked as a team trainer for the Calgary Buffaloes Hockey Association for three years, through which she was able travel across British Columbia, Alberta and Saskatchewan, providing medical care and managing return to play care for hockey players of a variety of ages.
She completed her graduate studies at the University of Western States in Portland, Oregon, where she graduated cum laude with a Doctorate of Chiropractic and her Master’s of Science in Sports Medicine. Upon graduating she went to work in Seattle, WA, where she had the opportunity to work in a rehab focused clinic which allowed her to provide patients with the tools to return to their sport, work, and hobbies by using stability training and weight lifting techniques in a safe and controlled manner. Dr. McMeeken has continued to develop her clinical skills and her education with training in Active Release Technique (ART), Motion Palpation Institute, and Hawkgrips IASTM. Dr. McMeeken likes to keep up to date on current scientific literature and utilizes her sports medicine training to help all of her patients return to their favorite sports and activities. She likes to emphasize the importance of a healthy and active lifestyle for long-term health, and works with her patients to find the best pathway for them to reach their goals.
Outside of the clinic, Dr. McMeeken enjoys spending her time outdoors hiking, trailing running or snowshoeing with her rescue dog Daisy. She also enjoys travelling, strength training and finishing it off with tasting some of the wonderful wines the Pacific Northwest has to offer.
Dr. Charlene McMeeken grew up in a small town of northern British Columbia where she developed a ... Read More
Daiva Molina CA, MT
Daiva began her journey as a spiritual and physical healer in her home country of Lithuania as a practitioner of Reiki and Aromatherapy. She relocated to Los Angeles eight years ago to continue on her education where she graduated from Bryman College of Massage Therapy. For the next six years she gained experience working as a massage therapist in a Chiropractic Clinic treating mainly longshoreman. During this time, Daiva greatly expanded her knowledge and skill applying techniques such as deep tissue, sports massage, trigger point therapy and myofascial release. She enjoys working on a variety of conditions, and is particularly skilled at releasing chronically tight and overworked muscle groups.
In her leisure time Daiva enjoys reading, meditation, practicing Qi Gong, dancing, hiking and traveling.
Daiva began her journey as a spiritual and physical healer in her home country of Lithuania as a ... Read More
Tessa Perkins LMT
Tessa has been practicing Massage Therapy since 2011. Her approach to the body is unique in the fact that she focuses on the individual needs of each client. Her goals with each client are to help them rebalance and learn how their body works and functions. She uses a variety of techniques to treat that include unwinding, deep tissue, trigger point therapy, PNF Therapy, prenatal and postnatal, sports injuries, motor vehicle accidents, and so much more.When she is not working with patients she loves to spend time outdoors camping, hiking, swimming and playing with her dogs.
Tessa has been practicing Massage Therapy since 2011. Her approach to the body is unique in the f... Read More
Kyra graduated from East West College of the Healing Arts, in Portland, OR and holds a Bachelor of Arts degree in Fine Art and Literature from Lewis and Clark College, also in Portland. Kyra blends modalities to suit each patient’s specific needs. She uses rehabilitative, relaxation, Thai, and Structural/Myofascial/Deep Tissue techniques to create patient specific and goal oriented sessions. Kyra loves to work with mamas and is certified in Pre- and Perinatal massage therapy by Carole Osborne’s Body Therapy Education. She studies Oncology touch methods for people with a history of living with cancer. She is an Oregon Licensed Massage Therapist and an insured professional member of American Massage Therapy Association.
She has been a pro bono provider for various community wellbeing programs including the Returning Veterans Project (returningveterans.org), and Taking Care Portland (takingcareportland.com). She volunteers as a Harvest Leader with Portland Fruit Tree Project (portlandfruit.org), is excited to be learning about tree care, and loves to garden and cook.
She has received training as a Wilderness First Responder and loves to be outside.
Kyra graduated from East West College of the Healing Arts, in Portland, OR and holds a Bachelor o... Read More
Jack has been practicing massage since graduating from East West College of Healing Arts in the fall of 2023. His treatments include structural bodywork, deep tissue, and myofascial release. He is focused on deepening his understanding of the human body and movement and function. Jack believes that movement is medicine and that his role as a practitioner is to facilitate movement, function, and balance for his clients.
During his free time, you will find Jack outside climbing rocks throughout the Pacific Northwest. He is also a youth rock-climbing coach, backpacker, daily biker, and yogi.
Jack has been practicing massage since graduating from East West College of Healing Arts in the f... Read More
Dr. Sydney Rowan DC
Growing up in beautiful, sunny Colorado, Dr. Sydney Rowan discovered her love for the outdoors at a young age. She grew up participating in competitive volleyball and swimming, and has since maintained a passion for health and wellness. Sydney attended the University of Colorado at Boulder where she earned a bachelor’s degree in Molecular, Cellular, and Developmental Biology with a pre-medical emphasis.
After moving to Portland in 2016, she discovered the world of chiropractic, and she knew instantly that this was the career she was meant for. She graduated from the University of Western States summa cum laude in 2019 with a Doctorate of Chiropractic and Masters in Sports Medicine.
While obtaining her chiropractic degree, she furthered her education with outside courses and certifications in Active Release Technique (ART), McKenzie Diagnostic Technique (MDT), Dynamic Neuromuscular Stabilization (DNS), and Motion Palpation Institute (MPI). Throughout her clinical and educational experience, she developed a focus on rehab based chiropractic care in order to educate her patients and give them the tools they need in order to accomplish their goals.
In her free time, Dr. Rowan enjoys exploring the trails of Forest Park with her chocolate lab, Oliver, hiking, and discovering all that Portland and the surrounding area has to offer!
Growing up in beautiful, sunny Colorado, Dr. Sydney Rowan discovered her love for the outdoors at... Read More
Stacey has been a massage therapist for just over 3 years and considers herself to be very lucky to love her work! She recently moved back to Portland from the heat of Las Vegas and is super happy to be back in the green! Stacey received her training from the Nevada School of Massage Therapy in Las Vegas. It was a very broad program and included training in a wide variety of modalities. Prior to massage therapy, Stacey worked in the medical field so transitioning to a chiropractic clinic when she moved back to Portland seemed like an easy choice. Trigger point release is her favorite modality. “If you’ve got the knots, I’ve got the solution!”
Stacey has been a massage therapist for just over 3 years and considers herself to be very lucky ... Read More
Dr. David Whitlow DC
Dr. Juliann Whitney DC
Jay has been practicing massage since graduating from East West College of Healing Arts in the spring of 2021. His training includes deep tissue, myofascial release, neuromuscular, structural deep tissue, and is a Somassage® practitioner. His approach emphasizes freeing restrictions in the fascial connective tissue allowing for effective movement, structure, and support. He focuses on helping clients to better connect their mind and body through movement which he incorporates in his sessions.
Jay has fallen in love with Oregon since moving here in 2019. In his free time, he enjoys exploring the variety of landscapes and amenities this region has to offer with his partner. He also finds comfort being at home playing piano, knitting and weaving, or curled up with a good book.
Jay has been practicing massage since graduating from East West College of Healing Arts in the sp... Read More
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